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© 2001-2012
copyright Spruce.ca
all rights reserved
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| (NC)-Here is just one of many recipe ideas, courtesy
of homebasics.ca. |
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| Recipes
Old-Fashioned Blueberry Betty
Ingredients:
2 cups blueberries, fresh or frozen (thawed)
1/4 cup granulated white sugar
juice of 1 lemon
4 cups whole-wheat bread cubes, about 1/2 inch square
1/3 cup firmly packed brown sugar
1 teaspoon ground cinnamon
Directions:
In a large bowl, combine the blueberries, white sugar and lemon juice.
In another bowl, combine the bread cubes, brown sugar, and cinnamon.
Fill an 8- or 9-inch square metal baking pan by alternating the two mixtures, starting with half the blueberries, then half the bread cubes, and so on.
Bake at 350
degrees for about 30 minutes.
Per serving:
1 g. fat
144 calories
no cholesterol
3 g. dietary fiber
166 mg. sodium
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Get more recipes! Sign up for the FREE Homemaker's Journal newsletter and
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